Inscríbase hoy mismo en un curso en línea para aprender de forma flexible y a su propio ritmo, sin necesidad de horarios fijos.
In this recorded session, Dr. Ruiz goes through the circadian and major biological rhythms of the hormones. When in harmony, they enhance overall mental, emotional and physical health. When out of balance, they are associated with insomnia, anxiety, depression, decreased stress resiliency, blood sugar dysregulation and other health conditions. Dr. Ruiz explores how circadian rhythms and hormones such as cortisol, insulin, melatonin impact our health and how to restore them through rituals, recovery, nutrition and more.
Este programa de autoaprendizaje consta de 1,75 horas reloj de formación continua. Los requisitos y aprobaciones de créditos varían según el país y los organismos reguladores locales. Por favor, guarde el esquema del curso, el certificado de finalización que recibirá de la actividad y póngase en contacto con su organización reguladora local para determinar la elegibilidad y los requisitos específicos.
Tipo de archivo | Nombre del archivo | Número de páginas | |
---|---|---|---|
Manual - Hormones in Harmony (758 KB) | 35 páginas | Disponible tras la compra | |
Transcript - Hormones in Harmony (93.7 KB) | 17 páginas | Disponible tras la compra | |
Manual - Hormones in Harmony - French (758 KB) | 35 páginas | Disponible tras la compra | |
Transcript - Hormones in Harmony - French (93.7 KB) | 17 páginas | Disponible tras la compra | |
Manual - Hormones in Harmony - Italian (758 KB) | 35 páginas | Disponible tras la compra | |
Transcript - Hormones in Harmony - Italian (93.7 KB) | 17 páginas | Disponible tras la compra | |
Manual - Hormones in Harmony - German (758 KB) | 35 páginas | Disponible tras la compra | |
Manual - Hormones in Harmony - Spanish (758 KB) | 35 páginas | Disponible tras la compra |
Vanessa Ruiz, ND, RN-BSN is a dedicated Naturopathic Physician and Registered Nurse, renowned for her holistic approach to mental health and chronic diseases. With a doctorate from Sonoran University in Tempe, AZ, and honors in nursing from Stony Brook University in NY, Dr. Ruiz blends evidence-based practices with natural treatments to provide comprehensive care for her patients. Her multifaceted background includes clinical research and extensive training in therapeutic modalities such as Homeopathy, Neurofeedback, and Mayan Medicine.
Dr. Ruiz utilizes her expertise in functional nutrition to address chronic illness and the impact of toxic stress on aging. She is deeply committed to improving the quality of life for older adults by tailoring nutrition and lifestyle strategies to enhance longevity and well-being. Her personalized approach to healthcare empowers patients to take control of their health and thrive as they age.
A national speaker on integrative health and resiliency, Dr. Ruiz has trained thousands of healthcare professionals on integrative and functional medicine, known for her ability to distill complex ideas into simple, easy-to-understand concepts for her audience. In this talk, she will share insights into the transformative power of nutrition in promoting healthy aging and managing chronic conditions.
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